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Lacking motivation during winter?

The winter blues has hit hard! Here are some tips to keep on track during these cold winter months! • Stick to your plan! Book your classes and PT and just do it! • Get moving, get warm! PPT have a lovely indoor heater to settle the change in temp, but once we get started …

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Bring a Friend!

We are now celebrating our 5th year of business and to celebrate we would like to share the love.Between Monday May 30th – Sunday June 12th bring a friend to any Class, Personal Training session or Open Gym to see if like for you, we are the perfect fit for them too!

SAWLA June Open

Registration closes 18th June, 2022 https://states.awf.com.au/SA/competition

Why Personal Training?

What is Personal Training? Premium PT Adelaide’s personal trainers are qualified experts in fitness and strength training. Personal trainers aka PT’s work with clients to achieve their fitness and health goals. What can a Personal Trainer do for me? Your Personal Trainer will evaluate your current health status, assess physical capability and record your injury …

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SAWLA May Open

SAWLA Club Competition! 10am weight in. Competition starts at 11am. Referee Course at 10:30am.

Easter Hours 2022

Good Friday: No classes Saturday: 7:30am Metcon Sunday: 9am Weight Lifting Easter Monday: No classes Tuesday: Back to normal

Want to become a Personal Trainer?

It’s never too late to start a new goal! Pursue your dream career with the Australian Institute of Personal Trainers. A great chance to equip yourself with the skills and knowledge to succeed and become a fully qualified personal trainer or nutrition coach. Start your journey in the health and fitness industry with @theaipt today! …

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