Premium PT Challenges
Best Male Lifter!
Frank won Best Male Lifter 120kg Snatch, 150kg Clean & Jerk at 79 kilos.
Hosting Crossfit Masters League Team Series
Amazing work team!
SA Weight Lifting Competition
Well done to our athletes, Anthony, Frank and Demi for competing on the 26th June, 2021 South Australian Weight Lifting Competition.
12 Week Run Club
Run Club is a 12 week recreational running course for beginners. It is designed for people who are new to running and or would like to learn how to improve their running economy. It is expected that you have a base level of fitness and or can walk briskly for at least 30 mins without …
End of 8 Week Hypertrophy Challenge
Congratulations to our members for completing our 8 Week Hypertrophy Challenge! Our focus was to increase muscle mass.
Premium PT is now a Weight Lifting Club
http://saweightlifting.org.au/FAQs We are proud to announce that Premium PT is an offical weight lifting club in Adelaide, South Australia. We currently offer the facilities for Olympic Weightlifting and have a welcoming community of likeminded lifters who train hard and who respect the sport. Every month our state holds Competitions where lifters showcase their capabilities. If …