Why Personal Training?

What is Personal Training? Premium PT Adelaide’s personal trainers are qualified experts in fitness and strength training. Personal trainers aka PT’s work with clients to achieve their fitness and health goals. What can a Personal Trainer do for me? Your Personal Trainer will evaluate your current health status, assess physical capability and record your injury …

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Want to become a Personal Trainer?

It’s never too late to start a new goal! Pursue your dream career with the Australian Institute of Personal Trainers. A great chance to equip yourself with the skills and knowledge to succeed and become a fully qualified personal trainer or nutrition coach. Start your journey in the health and fitness industry with @theaipt today! …

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New Cable Machine & Dual Leg Machine!

We are excited to add a new cable machine and dual leg extension / seated leg curl to our studio! This will be a great addition to our Personal Training sessions! Book your PT session now!

1st Place finish! Masters League Team Series

Congratulations to our athletes for competing in the Crossfit Masters League Team Series and placing 1st for the day! They completed 3 Workouts and executed everything to plan! Consistency and good technique pays off!

Hosting the Masters League SA Invitationals

Premium PT had a blast hosting the Masters League SA Invitationals. Head coach Carmelita programmed the 3 workouts for the competition! WOD 1: The Chase 10-1 BB Power Snatch Box Jump Overs WOD 2: Power Trip 15-12-9 Pull Ups DB Power Clean Bike Calories Rest 1 Minute 9-12-15 Toes to Bar DB Hang Clean Bike …

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