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Hosting the Masters League SA Invitationals

Premium PT had a blast hosting the Masters League SA Invitationals. Head coach Carmelita programmed the 3 workouts for the competition! WOD 1: The Chase 10-1 BB Power Snatch Box Jump Overs WOD 2: Power Trip 15-12-9 Pull Ups DB Power Clean Bike Calories Rest 1 Minute 9-12-15 Toes to Bar DB Hang Clean Bike …

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2 Week Free Trial!

Try our class time table for 2 weeks, attend as many classes as you can! We offer 2 memberships for classes: Unlimited Classes $45 3x Classes a week $30 If you have any questions about our classes please contact us.